Taking time to recharge 

To say this year has been an annus horribilis could be an understatement.  After breaking my leg and ankle earlier in the year, my Nan, one of my only constant parts of my life since childhood, became poorly and then, after a short period of palliative care, passed away. Alongside this, we have had one… Continue reading Taking time to recharge 

Protecting your most precious gem – you

One of the things that I have learnt over the last few years is how important it is for people to protect their most precious gem - themselves.  I learnt the lesson quite hard after I had a period where I neglected my gem. I tried being all things to all people. I stopped looking… Continue reading Protecting your most precious gem – you