Followers of this blog will know that I’m always trying to improve myself.
I’ve commented before that I drink to much coffee, don’t do enough exercise, and eat the wrong food.
Well, yesterday, I made the decision to start a low carb diet.
After weighing in at 15st 2lbs, and feeling unhealthy, I made the decision to live a better life.
I am sharing my story through a separate blog, www.mylowcarbsstory.blog.
To help prepare for the new diet, I did a bit of research.
Looking at what contains carbs and what doesn’t really surprised me.
I created a list of foods that (a) have low carbs and (b) I actually like.
And then, to make it fell less like a ‘diet’, I created ‘Our Family Menu’ to make it feel more yummy…!
You can download ‘Our Family Menu’ [PDF, 1 page]
Follow my story
To follow my story visit www.mylowcarbsstory.blog.